Good Company

bi-weekly grief tending and community support

every second Monday starting April 8th 7-8:30pm

Gratitude Salmon Arm

lean in

lean in

“Connecting to our birthing sovereignty through education and intentional movement”

Join doula and childbirth educator Holly Malashewsky for a 6 week journey exploring what it means to have an empowering birth through the practice of sovereignty, connection and movement.

7-8:30pm Thursdays Starting April 4th 2024

$120

Register Here

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The Collective Breath

Somatic Breathwork Classes every Sunday 3pm

Sign up

ASHTANGA YOGA with Kelly Lowe

TUESDAYS AND THURSDAYS 5:30pm non-heated

STARTING JANUARY 2024

For more information, or to register, please call or text Kelly @ 250.803.6098

See you on your mat at Gratitude Yoga in the non-heated studio space.

Online Workshop

Music Together®

Family Classes w/ In The Groove Studio

**REGISTRATION IS OPEN!**

🎶 Sing, dance, drum and jam with the whole family! Make beautiful memories with one of our research-based and fun filled classes!

🎶We explore musical play, child-friendly instruments and include songbooks and digital downloads for you to use at home to further develop a beautiful bond with your child. Discover how music supports their social, motor and language development!

🎶Classes are on Wednesday and Thursday Mornings - click the link below for more info.

for newborn to 5 year olds..

Register today at

Inthegroovestudio.ca

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Gratitude Yoga Inc. acknowledges that we work on the traditional territories of the Secwepemc People. We pay our respects to the Elders, past and present, descendants and custodians of these lands. We honour the knowledge keepers and the continuing relationships with Secwepemc Peoples in the BC interior. We are grateful to the Neskonlith First Nations, on whose traditional territories we operate our community programs.