NUMA Breathwork Facilitator Training: Level 1

This 15hr training is your opportunity to taste the depth and potency of the practises we offer. It provides the space and time to dive more deeply into your own personal journey, helping to resolve old burdens and foster clarity in life, while also serving as an introduction to the art and science of breath work as a facilitated therapeutic practice
You will:
experience a confidential loving healing space learn how your bodies tensions and habitual breathing patterns may be representative of your stored stress.
Foster deep relaxation, resolution of stress, more energy.
Cultivate clarity of mind, heightened awareness and connection to self, other, and life.
Learn foundational principles, theories, and practises that are key to safe and effective breath work facilitation

To learn more visit: https://www.numasomatics.com/about

To Register visit: https://www.numasomatics.com/register